The Lava Health Show

Empowering parents and couples to put their health in their hands

Latest episode
#21: Avocado Sustainable Clothing and a Plant Based Lifestyle

Older episodes

#20: Move Your Body with TRX Master Instructor Miguel Vargas

You'll Be Capable of Transforming Full-Body Health

#19: Erupt Your Stressors With Natural Relief

Learn the Necessary Skills to Erupt Your Stressors

#18: Is Your Body Crying Out For Hydration?

Learn the Importance of Hydration and How to Stay Hydrated

#17: How to Heal The Gut Naturally

Learn the Benefits to Transform the Gut with Plant Based Lifestyle

#16: Learn How to Fuel The Body with Microgreens

Organic Indoor Vertical Farming Can Be Our Future

#15: Become Educated and Take Your Health Into Your Own Hands

Learn Quick, Effective Alternative Ways to Get Out of This Health Crisis

#14: Our Journey of Truth to a Vegan Lifestyle

Learn How To Overcome Health Obstacles at Any Age Without Overwhelm

#13: How a Women with Severe Pain with Autoimmune Challenges Removed the Toxic Load In Her Life

Learn how toxins can have a negative impact in your life and how to get rid of them to reduce pain and suffering

#12: Learn How A Mom Overcame Her Autoimmune Challenges with Plant-Based Food

Learn how Tina Redder Goes From Sick to Thriving with Plant-Based Food

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The Lava Health Show brings together experts in food, movement, and healing the body to teach you the ultimate secrets to ignite your lava flow within you. Whether you are a parent or a couple, get ready to spark that stuck passion inside of you.

The Lava Health Show is hosted by Shelly Johnson - a hard-working, natural chick with 3 homeschooled coconut boys and a baby sea "Chel" who will ignite your world and change the beliefs you once had about health. This passionate momma and athlete provides eco-friendly advice on a variety of alternative health topics including the power of food, movement for the mind, body and spirit, living for purpose, how to get your family on board with natural health, the benefits of self care, nourishing with plants, turning your passion into your career, and so much more.

The podcast will take you on other people's journey's who have changed their lives in such incredible ways to inspire you to do the same. The guests include some of the most passionate experts in the alternative health field, who include some of the most sought out topics such as detoxing, acupuncture, chiropractic care, beauty tips, alternative medicine, and gently healing the body.

The point of this podcast is to inspire you to ignite your inner lava flow, get rid of those stuck emotions, and show up as your best self for you, your family and the people that cross your path. Remember, what you are doing today does not have to be what you decide to do tomorrow. Becoming aware of what is not working in your life, will give you the power to let go and establish new habits, new beliefs and take the necessary steps to live life how you choose to.

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